5-22-20 “May You Feel That You Belong”

Thanks to a friend I was able to make use of the “Calm” app to start practicing meditation more regularly. It has helped dull the edge of some of my anxiety flare ups, though they are by no means gone. And of course I still struggle with depression episodes that keep me from wanting to reach out to anyone. During the 30 day program, one of the episodes was about friendliness. One of the suggested mantras was to think the following to people you like, and dislike, and to yourself: “May you be strong. May you find peace. May you feel that you belong”. I think that last bit has started a bit of a ripple in my awareness. That sense of community may be the thing I really need to address. I don’t have that currently. I realize I did sort of have that in the past to varying degrees. The common characteristics when I did was a regularity of *sustained* interpersonal contact and it involved an activity that I was at least competent at and somewhat recognized for. I experienced this in MMA, Kenpo, Salsa, IT back in CBT, Dag for a little while, roleplay chats, Ren faires, and competitive online gaming (back in the late 90s to mid 2000s). D&D filled in some of that as well, more so when the games were regular and the group would have follow up meetings outside of that (which also led to meeting my wife; also this gives me more insight on why her working at renfaire was important to her, it was a community in itself). I don’t have the gift of gab, at all, so I’ve always had more success with people when an activity is the focus (but still required direct interactions, which is SF doesn’t give me that community sense).

One that requires skill, not luck, so no I’m not doing bingo or shit like that. Plus there is also my personality type to begin with…I do not do well with highly extroverted/loud/flashy type people. I don’t feel that I fit in with the local poly crowds here for that reason. That is not an adjustment that I can or want to make to “fit in”. The only reason I stay in that discussion group now is because the occasional good idea still floats up. I feel that as the numbers increase, the quality will continue to decline…so I suspect it will eventually happen. I still believe in the idea of multiple romantic relationships being valid and potentially helpful things, but they require a ton of work and patience for all involved parties (and *clear* boundary work and non-judgmental understanding of triggers). I can’t do casual, at least not in person when you start throwing around all those “love” chemicals that go off when being physical. It seems like the people that do all tend to be the flashy/loud types, and I just don’t fit in there anyway. I suppose the time I spent on Lit was casual, but my sharp internal world and ability to write evocative imagery was useful and appreciated in that place. Doing that requires an intense focus that my default personality fits well with…it does *not* work in a crowded bar.

Better to focus on my strengths. I’m just not sure where I’m going to find a community that I fit in with currently. All the physical in person things aren’t an option while COVID is still a problem. That only leaves online communities. Roleplay options (of any variety, but written) are a little hard for me to do right now, as I need to be isolated to really enter into that world of imagination. Being interrupted every 10 minutes by a cat/dog or even the presence of another human makes me feel uncomfortable. I thought about competitive gaming, but I haven’t really found an option that fits me. I can’t do the battle royale or “MOBA” type games. Too much drama, plus for the games I seem to enjoy more there isn’t a good way for me to break into that community. Though maybe it is also that I just hadn’t really committed to trying to break in. I also thought about looking into joining other D&D or even shadowrun games on Roll20. I’m not sure that’ll do it.

I need to do some more thinking.

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5-21-20 Get out of my head

I really wish she’d stop popping up in my head. I keep getting these scenes of different arguments and the points I would make. I never really have the other side of that though. Then those feelings of shame and inadequacy start bubbling up, and it hurts. I’m struggling to not just cut off every connection I have to that community right now. I do not feel welcome. That is not my kind of tribe. I’m not sure what my tribe even is. I know I had it once long ago. I’m not sure where I can find it now. This plague doesn’t make things easy in that regard either. I’m not sure what to do right now.

3-3-2029 unworthy feeling

I’ve been having a harder time lately believing anyone really wants to be around me. I don’t have a lot of strong evidence for it…but there are the little things that I think are needling their way into my psyche. These aren’t direct quotes but they do represent the thoughts I’m battling..

“I am not extraverted enough”. “I don’t always know the right thing to say”. “She’s not really into me”. “She’ll lose interest and move on to someone that has the social grace I lack”.”I’m too much of a nerd”.”My intensity when physically intimate is too much”.”I need too much reassurance lately”.”I don’t give enough reassurance”.”Who I am isn’t good enough”.

I’m not sure how to get through these thoughts right now. Time? Will things get better? I don’t feel safe asking for help. I don’t feel like showing that vulnerability will help.

2-17-2020 Stepping outside of the comfort zone

I’m thinking about going to a bar event tonight. The primary reason I would go initially would be because of my partner, but that is not a sufficient reason. The situation is likely to be uncomfortable for me for a number of reasons. I’ve already come across people I don’t feel comfortable around and don’t trust. There is also the partner’s partners(?) and POIs situation that also feels like it could be potentially uncomfortable as I worry about possible conflict. But in a way, that is maybe the reason I should go. I’m not always going to be able to avoid these situations. My partner and I did discuss some sort of rough pre and post processing plan. And if I’m to practice navigating this situations…I’ve got to actually go there and learn how to course correct. As a result of the situation I’ve gotten myself in, I’m inevitably being dragged into more challenging poly situations. I need to be able to deal with these things. I’ll probably fail. But I can learn. Hopefully. I think my best way to get through them is going to be the recovery afterwards. Maybe getting some post affirmation from my partner might help (plus she will probably feel better just trying to make me feel better?). Also taking things easier afterwards and getting some solid introvert recharge time will be especially key. hmm…

2-14-2020 On Giving Validation

This is a thought chain I just had given not just the past couple of days, but really the past month and beyond. I’m starting to accept my words have an effect on people. Particularly the ones closest to me, but also the ones that don’t appear as close. I think it just occurred to me that a lot of what it has come down to is others’ seeking my validation…which is a bit mind blowing for me right now. There was a time I desperately wanted validation from others.

At some point in my life, I stopped seeking it. I couldn’t depend on people to help with it, so instead I focused on the things I could control to find my own internal validation. Video games were an easy path. When my health (mental and physical) became problematic, I turned to the gym and used the weight scale as a form of validation. When that resource ran dry, I turned to dance. Then I found myself seeking validation from a woman. That went badly. It hurt for a while. But it did lead to one of the most profound friendships I ever had. I miss her still.

Then I turned to MMA. I wanted to use gaining mastery of my body and how I moved as my next barometer. And while I made progress there, the validation I received from my instructors and other students took me a back. I was fully anticipating to always be considered less. That didn’t happen. I think this is part of why I had enjoyed that life so much. Not to fight, not to win. But to be around people that also wanted to see me excel, and I would do the same for them.

Then life changed and I moved out here. I did get into TMA but it was a small place. I was never able to earn validation there I suppose. I mean from one instructor yes, but the others never really set goals. Or listened. It was about doing things their way instead of helping me find a path that worked for me. FFA worked because when I sparred with a variety of students, I could quickly find my technique. I could prove it worked. I’m never going to learn things the way everyone else does. My brain just does not work that way.

Throughout all that, I could see now the issue. I did not really want their validation. Validation from other people tends to be…unreliable at best. It was always better to find it within myself and through my actions.

And so now I find myself in this place where I’m starting to realize now why I’ve given the impression to so many people that I’m disinterested. Because I don’t seek validation from other people. I don’t go to strangers or new acquaintances and go “you’re so awesome!”. I don’t trust it when given to me, why should anyone I don’t know trust it as genuine coming from me if they don’t know me?

I got interrupted there. Anyway. I also don’t ask for that validation either. I don’t text after dates and say things like “I hope you had a good time” or hope to see you again, etc. I just say something to the effect of thank you for a lovely evening. It is scary to do that sort of thing, the reaching out and offering of my interest. Vulnerable even. So if I’m to change that behavior, the only way I could do it and still feel authentic is by being specific whenever I do give out validation. That takes time and focus. I’m not sure how much of those resources I have to give.

Those resources are being prioritized for the ones I care for. That is where I need to put in more of that energy. Because for whatever reason, people need more of that from me. Which is still mind blowing as I’ve never thought anyone would really care what I think about them. Or need that. Or maybe not even from me. Just to have someone break the lie that is depression and focus like a laser about the parts of them that matter.

Try to bring a little more joy to this world…one kind word at a time.

2-10-2020 Why it is important to show that I care.

I started this before the rough patch yesterday. Things are better now. I still think this was a good reminder of why I got into this phase of my life. It is hard for me to put myself out there, even when people say it is welcome. But I know the cost of not giving that part of myself can be too great sometimes. So in spite of my fears and doubts, I need to give out my heart. This has a ripple effect I’m sure. And it may be the only way life can get better as a whole.

1-23-2020 The maelstrom in my mind

Things for me have been personally good yet also a lot to emotionally take in.  It is hard to believe it has just been about a month since things escalated beyond anything I could expect.  If this is NRE then holy shit.  I mean I experienced versions of NRE in my previous poly relationships, but nothing quite like this that I can recall.  With Mel it was a lot of uncertainty before the day we actually became physical.  Even then, it felt primarily sexual with a sort of light friendship on top.  I never felt cared about.  With Amber, again it was primarily sexual.  She cared a bit more, but only so long as I fit into a specific behavioral box.  I also felt unsafe around her with the choices she would make in regards to social and emotional health.  I did not feel valued beyond sex and the social connections (D&D) that I had.  Who I was and who I had been were irrelevant.  In a way she could emotionally challenge me, but it was done from the perspective of needing to be right instead of from a place of caring and empathy.

With my current partner, we had years of friendship to build upon.   Granted for a large chunk of that we did not regularly keep in contact, but still it caused a base familiarity that made our re-connection easier.  We also both had our own journeys to go through.  She knows how to make me feel valued.  She cuts through that negative filter of mine like butter.  Every time I have a conversation with her I enjoy it and it feels effortless.  When she challenges me, she does it from a place of caring and intellect and it helps lead me to a place of personal and emotional growth.   I can’t help but respect it.  And only now when we’re just starting to enter that physical space can I remark on the intense chemistry that layers on top of everything else.  My mind is blown.

I’m writing down a rough time line of how things have progressed since the 21st of Dec (and however much I remember).

Dec 21st, first kiss.  Her giggles were unexpected but also adorable.  This was not intended to be a date.

A day or 2 later, she “has no chill” and grills me on what it meant.   We talk about it and the interest, and she emphasizes her reluctance to date.

Sometime after that we start making plans to run a local poly bar crawl.

The week of the crawl, we get together for the purposes of recon and talking with manages of the planned bars.  We spent the vast majority of time at the first bar talking about relationships and what they mean to us.  I asked her just a couple of questions from my long list of questions in regards to exploring poly relationships.  We left pretty late.  In the empty garage before we said our goodbyes, we fell into another kiss, and this one felt a lot more natural to start.  I felt as if a mind fog has descended upon me.  I couldn’t think clearly after that.  I texted her after I got home to say it was good to see her again and that I was looking forward to the event.  She responded back with saying that was one of the best dates she had been on in a very long time and that I was a really special person.  I was completely surprised by that.  I didn’t go out to do that recon with that in mind.

The actual event happened.  My wife got to meet her.  They didn’t get to talk a whole lot since we were mainly in host mode.  I found out afterwards at the end that my wife had been very supportive of my partner at the end and it made her feel good.  My friends were also bewildered to see me appearing to talk to everyone.  Being in host mode definitely changed my approach.  When I think on it now, anytime I’ve been in “charge” of an event, be it D&D, gaming, or other events like that one…it becomes a core project in which I’ll step outside of my usual introversion in pursuit of a higher goal.  It does drain me though.  I had also met her ex partner, and he had no idea I was starting to date her at the time.   So he was there the entire time.  I didn’t mind really, though he felt bad once he understood what was going on at the end.  He and I have yet to talk directly about it so everything I know about it is via my partner.  I hadn’t shown much in the way of PDA in the entire event as I wasn’t sure how she felt about that at the time.  There was one moment where she had gotten my attention, and jokingly (sort of) fished for compliments from me (possibly in relation to a FB thread where people were playing a game in which they complimented people in the group at random).   I started to get into it but due to all the people I quickly got cut off.

Somehow that moment got brought up later on as our online conversations increased in frequency and intensity.  I took it as a bit of a silly challenge, and so I took some time on my ride home to really dig deep into that moment in the garage earlier in the week.  I have the passage hidden away in an admin section on this blog, but basically I commented on her eyes, her smile, and the way she made me feel when we kissed.  She was overwhelmed once I sent it to her…and that response made me happy.

Later on we talked about shows that she was into.  We also talked about my D&D game that she was going to play with us, and I worked on her class and background details.  She really got into it.  We also talked how I should treat PDA when we were in public settings together.  In general she was for it, except when she was in her local area with lots of “muggles” or other people she knew.  And there was a bit of a concern at some poly events where she knew people and/or had ex’s (or “POI”s) around.  She did express interest on an actual follow up date in Frederick.  Our talks started to become more rife with words of affirmation, and I found myself falling into it.  She did show concerns about making sure we stayed close friends no matter what happens to our romantic relationship.  I did my best to reassure her that even if I were to be hurt, our friendship would survive, at least going by my experience with the vast majority of my previous relationships.

We started talking about going out saturday, but the weather made it iffy.  We also made plans to go a poly/kink event in DC monday night, and a mutual friend of ours would be car pooling with us as well.  I had no real plan on what to do saturday night, but I did find a possible masquerade event go to.  I suggested it, and while she thought it was cool, she felt completely unprepared.  That later sparked a conversation that became a bit tense in regards to how money is spent on dates.  I had not been aware that I had caused her concerns with how I seemed to avoid paying for others.  It wasn’t intentional on my end and more often than not I found myself in socially awkward situations.  Her concern wasn’t so much about me paying more, but more a focus on the act of giving culture that she is accustomed to.  I was ok with putting more effort on this, and did so when we had a follow up date later that weekend.

Due to the weather, the date got pushed back to Sunday.  A scheduling conflict also arose as I hadn’t clearly communicated that our game was originally intended to run from 1-7pm.  She explained she could only do 3 hours because she needed time with her children.  I was able to get the game time cut off so that we could go out, and she came in a few hours late into the game.   By chance a couple players dropped out just before, so I had to push back the start time anyway, so the game I run ended up being around 3 hours anyway.  She was a natural at the game, especially since I had focused it on the social/roleplay aspect as mechnically the player class make up was very squishy and unbalanced.  She later remarked feeling very welcome into my home and by my friends and appreciated being able to connect to my world.

Afterwards we drove up to Frederick to go see a comedy show.  I made the effort to offer to cover things whenever possible.  The show itself was very funny, more so because we got called out at one point.  A person who had helped us find seating (after we initially had to use a side bench because the place was full) and had even got us another chair since we only had one…my partner had tried to ask for one from another table that wasn’t using it and got a rude response from an older lady that was using it for her purse…Anyway, that same person turned out to be one of the standup comedians.  At some point my partner is chatting to me about something, and that caused the comedian that helped us earlier to turn on us and start messing with us in a joking way.  It was a little while after that in which we started getting spontaneously more physical with each other.  After the show my partner made more friends and ended up getting us invited to the bar across the street where the other comedians and bar staff frequented.  We went there and hanged out and I gained some interesting insights into the life of amateur comedians.   My partner and I ended up becoming even more physical.  One of her concerns was that she was unsure I was physically attracted to her, as up to that point I had rarely shown any real “thirst” as many typically do with her.  I let her know I would have to be broken to not find her attractive, which she found amusing and flattering.  Things quickly got more intense after that.  It was a little weird for me to let myself get that way in a public setting and I stopped just short of being indecent.   The end result was I left her sexually frustrated in a way she just does not typically deal with.  We finally left the bar, made out so more, then went to my car with the intention of calling it a night.  We talked a lot more there, and she talked in length about her fears about getting into any relationships, and how burnt she had felt from her previous relationships.  I admired her for opening up in that way.  Things got more heated afterwards, but no actual sex.  It was a well lit garage and we had never had the discussion about sex so I did not feel it appropriate to cross that boundary yet.  Still, it was a close thing.  This ended up just being a taste of our desires for each other.   We eventually came back to our senses…sort of, and made to leave.  We stopped on the main street so she could use the restroom once more at the bar.  When she came back, we made out hard once more.  Then finally left.  For the whole ride home, we held hands.  She got quiet a few times and just seemed to focus on my hand, which was a bit uncharacteristic of her.

When we separated ways, her phone was accidentally left in my car.  I wasn’t aware of this until I had just made it to bed.  So we didn’t really get a chance for a post processing of the evening.  Since the next day we had planned to all go to that poly/kink bar gathering, I returned her phone then.

A mutual friend of ours, Jen, was also going with us.  Jen and I had dated a few times in the past but never entered a romantic relationship.  For me the interest completely died off after she started a relationship with another guy months ago (who eventually caused other problems, but that part is not important right now).  The romantic interest was never that strong to begin with, in large part because I did not feel a strong mental connection.  I consider her a platonic friend at most.  So the 4 of us car pooled to the bar in DC (including my partner’s husband).  Not being in a host mode and in a very busy bar, I had a harder time in this setting.  Also my partner’s ex was there again, which wasn’t a problem for me but my partner worries that it is.  She has noted jealousy issues with her previous partners (not this particular ex as far as I know) and her flirtatious nature and other partners when she is juggling them.  I honestly like this current ex and find him very funny.  I also respect that he seems to care how I feel and always seems to try to talk positively about me.  He’s a big jokester but it does seem to be a bit of a front for how he feels.  Not too different than my partner when I think on it.   If the two of them were to get together again I would think that I should be ok, as long as it doesn’t become messy and cause some negative emotional bleed over.  I’ve been in the toxic meta situation before and do not want to be in that space again.

 

That said, there were a couple uncomfortable situations I found myself in that night that put me in a state of unease.  The first was dealing with this Mike character, who ran a periodic swing event.  My partner had been at the last one and had played, which in itself was not an issue.  What did get me uneasy was when my partner tried to get myself and her other ex invited to the next event.  I noticed how Mike’s posture completely changed and he started drilling into calculated feeling questions.  I felt uneasy about being so quickly judged based on a few words and who I knew.  In addition, I knew he had a physical interest in my partner, and so I felt this was entering a potentially dangerous manipulative situation.  I did not like being around this sort of person.  Later on that night I somehow ended up in conversation with one of his lady friends (maybe a partner, that is not clear).  That conversation started with her BJ skills and body count, then went into grilling on “[my] situation”, which I took to mean my relationship status.  I explained, and she followed up with asking if I was poly saturated.  I affirmed that I was, but was still very weirded out by the implication of her interest.  Especially with that intro and with the Mike association.  I also had to deal with another character that made my partner feel uncomfortable, so I found myself on guard for that.  Further, there was a moment where my partner seemed kind of pissed off at her ex (possibly out of concern for me), and that resulted in a lot of water spillage.  That situation was tense for me as well.  All of that social energy plus being tired left me feeling in a anxious state.  My partner could feel me closing off on the ride home.  She ended up reaching for my hand, after checking that it was ok, and cuddled against my lap (which now we’re wondering if that is a thing that was bothering Jen, but that is a different issue).

That night led to another involved discussion in which my partner let me know she was concerned about how I felt and how I processed my emotions when in those settings.  She was very worried about doing things that would upset me and not having a way to know.  I explained to her how I usually process feeling uncomfortable by removing myself from a situation to disconnect and try to calm down.  Being in social situations like that where I have limited control and escape options makes that tactic difficult.  Plus it caused her to worry a lot about her actions, especially when drunk.  So we came to the compromise that if I ever started to feel uncomfortable with those settings or her actions, that I should let her know as soon as possible, even if I’m not able to figure out exactly what was bothering me at the time.   She would rather modify her behavior (which still leaves me a bit uncomfortable as I do not to limit her in any way) than risk letting things build up to a boiling point.  I let her know I would try my best to do this.  This is a thing I feel that I should work on more.  While I’d rather avoid being in those types of situations normally, I understand sometimes it is necessary.  At least she’s willing to help me work through those.  I appreciated that, even if the initial talk was a bit tense.

Since then we keep coming back to the events of Sunday night, and how that has super charged the physical tension between us.  She is out for the next week on a family road trip.  We have made plans to get back together the following weekend to get some serious alone time.

 

We have been spending more and more time talking to each other in the mean time.  It has been hard to focus on anything else.  Being able to focus again on things like work has become one of my bigger challenges.

 

Angel

I’m facing an uncomfortable thing that I need to do. I need to break things off with a potential poly partner before things get any more serious. I need to put my concerns to text to help navigate my way through.

A quick background in this person:

I met this person via OKC. I did the a list sub for a bit which included daily “boosts” that showed my profile to more people on their “double take” system… basically a Tinder copy. She saw me through there and actually messaged me first. I think that is the 2nd time I’ve ever been the receiver of a first contact initiation. It was flattering…and that is why it has been more difficult to break this off.

It is rare that anyone gives me compliment on my attractiveness right out of the gate. I was feeling particularly lonely at the time and played down the red flags. Thankfully nothing physically sexual has happened (text stuff is another story). The part that makes this particular hard to work through is she is a regular vet at faire, so I have a fear of things blowing up. I guess I need to convince myself that the worst case scenario is unlikely, and even if it were to happen it won’t be that bad. Anyway, on to the red flags.

This connection very quickly turned sexual online. One of the lessons I thought I learned from my previous poly relationships was that I moved things too fast. This almost feels like lightspeed in comparison 😅. The sexts started within hours. I went with it… again because I was feeling particularly lonely and sexually frustrated (my wife and I were on a particularly bad dry spell).

The other problems quickly followed. She is a major masochist. I thought my ex was relatively extreme at the time…this person literally wants to be punches, kicked, and wants to do the consentual non-consent thing. I am not comfortable with that. I thought I could be open minded and try to understand it. It is my understanding that people into this kink do so generally to retake control of abusive pasts. She definitely has that. I did let her know that I was uncomfortable with going that far and seemed to understand that. I let things escalate a little in person because of that. But now she seems to be trying to push things in that direction again.

My wife and her gf had a talk about this concern. Her gf has significant kink experience and gave some good points about the dangers here. Reminds me that I need to review safe and sane/rack again.

So take away all of these safety issues and I’m still left with a possible relationship with a person I don’t feel a strong emotional connection. The common interests are limited as well. I don’t see much in the way of emotional support.

The goal of poly for me remains to be filling in the hole Stephy left behind.  I enjoy ren faires and craft stuff, but that is just 1 dimension of my personality.  I have been on a mission of self-improvement since my mid 20s.  Steph helped me a lot with that, even when the path was painful.  I tried to do the same for her.  I cannot continue that journey with a person who literally begs me to hurt them.

So to summarize the reasons why I need to break this off, mainly for myself:

  • I don’t feel safe with that level of kink.  Not so much because of the potential physical harm to myself, but more so the mental and even potentially social harm
  • I do not feel comfortable with the STI risk on account of having no information on how partners sexual risk levels are tracked outside of just using protection.
  • This relationship will not lead to me being a better or happier person.
  • The physical distance would make maintaining this relationship logistically difficult
  • She has stated visiting her home is not an option, which only makes the distance issue even harder.
  • I do not feel a strong emotional connection.  No “Fuck yes” feeling.