2.10.23 Diet Journal

I was super busy and wasn’t able to get my log in yesterday morning so I’ll double up today. The important bit is I didn’t do great on the diet yesterday. I had 3 of those protein cookies that make me fart like the devil made me do it and a cauliflower pizza half The calories weren’t overall that bad but the problem was I didn’t stick to the plan and say “no” like I’ve been trying to focus on. I’ll have another chance to succeed today. Also the fact that my weight stayed the same despite that means had I stuck to the plan, I most likely would have closed on getting under 210. Just gotta keep at it.

The stats:

Estimate for today (2-10-23). Doing improv and wine tonight, expected snacks to reserved space.

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