2.17.23 diet journal

Yesterday was stressful. I didn’t even have time to put stuff in my fitbit log. I did keep to taking pictures of what i ate at least. The chips i ate did not help but i did throw them away since it was clear no one else was eating any. I still haven’t beat 210 but I’m close. I know at the end of the day it is an artibitary number to get fixated but it is still a goal. I got closer though. Just another remind i need to keep the diet discipline on as much as i can…even if it isn’t perfect. Partial credit is better than no credit.. (side note, added a chopt salad at the end of the day)

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