I just noticed I put the wrong date for my last entry (should have been the 23rd). I guess I was a little distracted. I’m even more distracted now, for good poly reasons. Those NRE feels are kicking in and I’m being a little cautious now. Sometimes working out isn’t just about taking down the bad emotions but also keeping the big happy ones from getting out of control (the risk there is I become vulnerable to the loss and other stuff). Anyhow, diet went well yesterday and so did the bootcamp workout. I also did a fair amount of walking in the house just trying to get prepared for the movie date I had.
On to the stats:
I should note, the screencap here is for the past 30 days. Almost 10 lbs in 30 days isn’t too bad. I think the max recommended weight loss ratio is about 2 lbs a week? I don’t know where the science for that claim comes from. If someone knows please feel free to comment them science gains. Also, surprise bonus cat photo below.