“Trust is the Foundation of Communication”

I was in a poly discussion the other week.  The topic was about tact.  At some point during the discussion, the idea that “Trust is the Foundation of Communication” was repeated a few times.

This idea is ringing now in regards to my wife.  If she is constantly saying what she is going to do but never follows through, how do I trust her?  If I can’t trust her word when it comes to actions, why should I trust her word at all?

 

update:

 

Talked with her about it.  We’ve made some progress on finding a better path.

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7-17-19 catch up

Life got busy and I found myself lacking the time to even just complete a text dump here. I’m not sure where to start.

Poly stuff has put me in a strange place recently. I met someone 3 weeks ago who was surprisingly forward for what I’m used to dealing with. And now it has hit this strange super casual thing which I’m not comfortable with. It is difficult for me to feel for anyone over the ocassional short text every few days. Even if they’re “sweet” texts, I don’t feel right trying to reply in the same way. It isn’t authentic. I guess it would be difficult to work anyway as she has a much different life style than I do, so our interests and passions don’t align. It is mostly a chemistry thing. I’m aware most guys would love that sort of setup, but not me. I need to feel that mental connection. Whatever other relationship I get into has to bring the best out of me in someway. Or at least something positive. With Amber it at least encouraged my art exploration.

And then we pan over to this new person. We’ll use page as a name. We haven’t met in person yet she puts forwardness on a whole new level. She has some kinks that honestly could get me in trouble if things go wrong. She’s also been very frequent and intense in her communications and seems to expect the same from me. In addition, going back to my earlier thought, I’m not sure interactions with her will bring out the good parts of me. I’m worried it’ll bring out something really bad instead. And not the “hot” kind of bad. I do have a meet up planned this Saturday. My instinct is telling me to be careful. I should heed that.

Financial stuff has been challenging, but I think there is a good plan going. I ended up taking out a consolidation loan. I had decided against it earlier, but after getting fucked by the IRS and state tax, I’m down 9k and all due in a short time. So with this, I can hold them off and get my cc debts down so I stop bleeding out in interest. At the rate things were going, it would be years of making little headway. After a year of this loan (of 3) I should already be cutting ahead in terms of interest saved.

This leads into budget management. I think I already wrote on this earlier. I configured custom budgets in mint for play money for the wife, myself, and a couple fund. This was a fresh month. Wife is already capped on her budget. So this is where the real test begins. Will she stay disciplined or do I have to take cards away?

I’m still worried about her health too. I get work and school have robbed her of all time. The school is meant to be the ticket out of her job and ultimately debt situation. But she is still paying the health price now, and I am not sure if that damage can be recovered from when time opens up.

7-2-19 frustration

This is the thing I am feeling this morning. I suppose I am feeling some anxiety over work too with the load being as intense as it is.

Marital life has been bumpy lately…if that phrase even makes sense. She is dealing with depression. Possibly because of the anxiety medication she is on. The discussion came up to lower the dose, or maybe even get off of it all together. I guess the question that should ultimately be asked is does she think was better off before she got onto it. I think the other thing that is bothering me is that she is expecting me to provide external validations via the “you can do it” type statements, even if it requires me suspending my realism and lying. I don’t lie well at all, nor can I take enthusiasm. Moreover, I don’t think that depending on an outside source of validation is a sustainable strategy for long term positive change.

What effect is this ultimately having on me? For the most part I feel like I have a dependent rather than a partner who contributes to a net positive future. I know… actually scratch that I’m not sure anymore if her heart is really in the right place. That was the main idea that got me through tough spots with her before and was a major factor in my deciding to marry her. But after the last year where she was aligned against me despite the serious emotional crisis I was experiencing made me realize that when push comes to shove… I was on my own.

Here is the key question I suppose. And maybe I’m mean a bit grouchy right now, but ultimately this blog is for me to explore my emotions…to put them to form and see if they truly hold…

Is her depression, impulse control issues, and unwillingness to just deal with the grind of a greater weight than her love for me? If something happens to me, is she at all capable of recovering or will she be another statistic.

6-13-19 post therapy

Points brought up

  • Let wife know it is ok to reach out to me on wanting to spend time. Talked about cycle of fear of rejection
  • Focus more on time spending together if that is what brings happiness.
  • I’d like to plan to visit more faires, like Michigan…maybe Sterling one?
  • Wife inviting me to spend time with her is how our relationship started
  • I’m more busy than I give credit for

6-4-19 feeling sad

I’m not sure why exactly. My wife’s health seems to be getting worse. She was complaining since at least Friday where I had to guilt her into just going on a mile hike on a nearby wooded trail. Saturday she babysat while I worked on as many chores as I could Saturday, including prepping meals for the week. This was so we could go to the Virginia Reinassance festival on Sunday. We did get to go. She wasn’t able to get her “too big” bodice to fit.

Monday evening she complains that she has a lot of sinus pressure and is getting dizzy spells. I skip my planned hike to keep an eye on her. I’m a bit concerned. I also noticed earlier her medication bottled had been empty for awhile. I’m not sure if dropping off Zoloft and buspar can cause those kinds of issues.

After last week’s financial fuck ups on her side, I clamped down on her ability to buy stuff on iTunes. I’m also regularly checking mint now with both of our accounts.

I know she has challenges right now. Work and school. Then the babysitter gig… which I’m starting to think I might need to put an end to. And this is where I’m starting to feel conflicted on how much control I should take. The ethics vs the practicality and frankly financial survival. She works those extra hours and puts herself in places where bad food options are all she has, and she does nothing else to take care of herself. I feel it will get to a critical point of no recovery if left to her own devices.

The long term plan was for her to finish school this year so that she can work somewhere that won’t constantly have her overworked and even work on holidays…plus shit for days off and sick days. She seems to feel it is more important for her to overwork because of her debts.

I need to setup a clear plan to follow. Maybe a financial advisor. Her overall unhappiness is making it hard for me to be happy around her.

So maybe this is why I’m sad. I feel like I’m going to have to be the jerk to get things on track. It flies in the face of modern sensibilities of ppl being responsible for themselves. Easy to say that when they don’t live my experience.

So reanalyze. Clamp down. Lay down path to better place. Keep cards out of her hands. Be prepared to tell others to fuck off.

5-22-19 unhappy emotions

Not feeling great emotionally today. The workout was fine and starting rucking last night was good too. But all these things I’m working towards…health…mental fitness… financial stability…art… I realize I’m doing them alone. I realize my greatest gains have been when I accept that change and improvement only happen through the force of my will. It is my journey.

But the thing is that even though I am an introvert, I don’t truly want to be alone. These are the paths I need to take and I won’t veer from them. My journey is a hard one. For a little while my wife seemed to want to tag along. But I don’t feel that is the case anymore. If she does join, it feels like it is out of obligation or atonement…not because she genuinely wants to travel on this metaphorical journey with me.

5-16-19 therapy

Topics discussed in no particular order

  • Shame cycles and how they interact with partners shame spirals
  • Alpha, beta, theta waves. Ideal to be operating at alpha with short shifts into beta. Extended operation at high beta leads to crash (depression)…makes particular sense with last year extended anxiety leading to depression
  • Financial advisor recommendation to find a balance between working towards financial goals and still enjoying life

5-15-19 pre-therapy dump

At the moment I feel mostly ok. A little tired… didn’t sleep great. Also quite sort from pt yesterday. I’m back little frustrated with not performing as well as I would hope on upper body. Bench presses specifically. I’m also not happy with my weight loss progress. I’ve been making more mistakes on food due to internal emotional turmoil. A little over 3 months until MDRF so I’m feeling the pressure.

I’m thinking what I need to do on that front is slash my protein portion in half for my meals. It worked before. After this week I should be able to keep to the early morning training sessions more regularly. Then I need to add a low intensity cardio session at night or weekend afternoon. Eat less move more. And sleep.

The other challenge to all of this is the social stuff. Thursday night dnd is sorta waivering lately but I still have to assume it will be happening which makes sleep tougher. Then there is the poly stuff. Nothing romantic has happened or even looks imminent. I still have deep rooted fears about allowing myself to be physical with anyone else will be used against me. Physical intimacy with my wife has been more infrequent (as if it wasn’t already more infrequent than I liked). I watched this interesting presentation on Ted by a sex worker that made the link that because men typically feel judged based on money, physical prowress, or their “mojo”, and that control on the first 2 can be a bit more limited, it leaves men often needing to use sex to allow themselves to be vulnerable and express emotion. It certainly makes me feel better, but not necessarily because of the physical release. There is a sort of play there.

I’ll continue this post later… hopefully. Work time. Another source of anxiety.

5-8-19 Can’t help

I’m coming to the realization that I  can’t keep trying to help my wife with her issues.  All that happens is my attempts backfire.  I think back to when I was in my early 20s and not in a good place.  No one helped me out of there.  I was just given the space to figure it out.  School helped too, but that was still my effort in getting the most out of it and eventually getting my career started.

 

At the end of the day, if my wife can’t love herself, nothing I do will make a difference.

4-19-19 lighter

This is the first night I’ve had a full night of sleep in a while. It definitely helps. Hopefully I can keep the home environment ideal towards that goal of consistent sleep. Tuesday and Wednesday are going to be problematic with my wife coming home late and starting the dog barking panic. I’m internally debating if I should have her pay for bark collars since it is her Tuesday night dating partner setup that is going to cause sleep issues for me. I can’t count on her to get home for normal sleeping times.

Reminds me, I still need to review our expected combined expenditures and analyze what the percentage total I’m paying for those shared expenses. While I am aware she has limitations because of her debts, the goal should be to reach a more even split on those costs. This is one of the reasons I am supporting her through school. I should not always be financially carrying that extra weight. There are plenty of things I would like to do but can’t because I give more of my time and money just to give her a shot. That should not be taken advantage of.

In other news, it looks like I am cutting things off with one potential partner. My standards are too high [JackieChanface.jpg]. This is okay. I was already feeling like there were too many people in my life. It also helped me better confirm what relationship I want to add to my life in the context of my limited time.

My reason for getting into poly was to find a way to fill in the home Stephy left behind. There were quite a few special qualities she had. One of them was how she functioned as an emotional check for me. I respected her intelliect and I felt she had a good understanding of who I was and where I was trying to get to, emotionally speaking. Sometimes those checks weren’t in my favor, but I knew they always came from a place of love. I do not get the sense this person can fill this role. Sure I’m asking for a lot and it is ok to not want to fill that role (Steph didn’t ask for it, but that was what our dynamic became… always trying to help each other find our way).

I should retool my profile to better reflect what I offer and what I’m looking for.